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Why do People Consider Ginger Tea an After-Dinner Drink?

After a big meal, there's nothing better than a hot drink to help with your digestion. People around the world have traditionally drunk different drinks for social, health and cultural reasons, but there are pros and cons to each.

For example, a strong cup of coffee has often been a favourite way to end a meal, particularly if you have eaten a lot of carbohydrates. This is because the caffeine in the coffee creates a feeling of energy that helps to counteract the blood-sugar rise of the carbohydrates, which can lead to that all-familiar feeling of sleepiness.

However, the caffeine in coffee doesn't suit a lot of people. It might lead to stressing the adrenals and also causing interruption to sleep - particularly if you drink it later in the day. Many health professionals recommend ceasing to drink coffee after 2 pm, if you have any at all.

Similar arguments exist for having an alcoholic after-dinner drink. Port wine is a traditional digestif, but again it taxes the liver, adds more calories without any nutrients and may simply make you feel low on energy and sluggish. Alcohol also negatively affects sleep.


A Better Option - To Buy Ginger Tea Online


Ginger tea is packed with gingerols and other beneficial compounds that actively support digestion. Ginger tea also has powerful anti-spasmodic and anti-nausea properties, which is why it has long been used by pregnant women and by people who struggle with travel sickness.

But ginger tea is also ideal for an after-dinner drink because it helps to soothe digestion and prevents that feeling of tiredness and fullness that can otherwise easily occur. It also contains no caffeine, so it won't keep you up too late if you tend to eat your evening meal close to bedtime.


Delicious Ginger Tea Blends to Discover


When you buy ginger tea online you will also find that there are various types of delicious blends for you to experience and enjoy. Experiment with different ginger tea formulations and try it unsweetened or perhaps with a little honey for a wonderfully soothing and comforting drink. As well as being a great choice for after dinner, ginger tea is the perfect drink at any time of day, such as before bed, when you are trying to avoid too much caffeine or when you want something warming on a cold day.


Buy Ginger Tea Online and Discover Better Blends


Ministry of Tea sells a large range of top-quality and delicious tea blends, including ginger tea. We produce the highest-quality organic blends, and we work with tea farmers to create exciting teas that you won't find elsewhere in the shops. Buy your tea online and benefit from the finest formulations direct to your door! Our teas are healthy, delicious and diverse, so you can discover new and exciting blends and formulations which support your health and well-being naturally whilst providing a wonderfully tasty and refreshing drink at any time of day.